The free Yoga PowerPoint Presentation is set against a white background and has six bubbles and inside each bubble there is an image of a girl doing yoga, signifying the theme Yoga as an Exercise. The free powerpoint template can be used by yoga centers and institutes using it to promote Yoga as an exercise. It can be used by dieticians and nutritionists to explain a way to healthy living.Free Yoga Powerpoint Presentation

This template is provided as part of the free yoga powerpoint templates collection.

Yoga as exercise or alternative medicine is a modern phenomenon which has been influenced by the ancient Indian practice of hatha yoga. It involves holding stretches as a kind of low-impact physical exercise, and is often used for therapeutic purposes. Yoga in this sense often occurs in a class and may involve meditation, imagery, breath work and music. Both the meditative and the exercise components of hatha yoga have been researched for both specific and non-specific health benefits. Hatha yoga has been studied as an intervention for many conditions, including back pain, stress, and depression. In general, it can help improve quality of life, but does not treat disease. Many people these days have started practicing yoga as an exercise instead of going to the gym. The benefit of doing yoga as an exercise is that it is long term and anybody of any age group can practice them. It is not a very strenuous exercise like other forms. Yoga might not cure a disease but it is just a method of precaution. It helps in the increase of flexibility of any age group.

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